Friday, November 18, 2022, 9:00 AM - 10:00 AM
Michelle Hampton will lead this class on Fridays. After a week of pushing yourself, this class is an hour of relaxing and rejuvenating your mind and body. It's a great class to start if you're just getting back into exercise. You'll stretch muscles along with slow Pilates' inspired movements to help create a balanced lifestyle and fitness routine.
Childcare provided in room KPS 118 during the school year
No aerobics during BOUNCE or VBS