Cardio Crunch

Cardio Crunch

Every Tuesday, 9:00 AM - 10:00 AM

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Belinda Trevino will be leading this weekly class on Tuesdays. This class takes your cardio up a notch. We typically combine light weights with cardio moves to get your heart pumping (cardio intervals / weights may vary). The last quarter of this class is focused on strengthening your core / abdominal muscles.

Childcare provided in room KPS 118 during the school year

No aerobics during BOUNCE or VBS