Stretch & Tone

Every Friday, 9:00 AM - 10:00 AM

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Michelle Hampton will lead this class on Fridays. After a week of pushing yourself, this class is an hour of relaxing and rejuvenating your mind and body. It's a great class to start if you're just getting back into exercise. You'll stretch muscles along with slow Pilates' inspired movements to help create a balanced lifestyle and fitness routine.

Childcare provided in room KPS 118 during the school year.

No aerobics during BOUNCE week or VBS week.